Health Resources
Whether you’re looking to deepen a self care practice, get strong or address emotional trauma here are the local wellness resources for a healthy mind, body and soul.
Terrenal Health Foods
An oasis of organic high quality food. This is Sayulita’s Whole Foods. Various fermented foods, raw dairy, organic produce, supplements and a whole lot more.
The Rose Room Yoga Studio
Sayulita Class Directory
A calendar with daily events for many different wellness activities in Sayulita from breath work to yoga classes and sound healings.
Quilombo - Gym
A paired down cross fit box with open air workout spaces.
Massage - Various $50 options
There’s a ton of great Bodywork available in Sayulita. Try Nirvana Spa or Buddha Spa for a great 50$ hour long massage in town or have them come to La Joya for an additional fee. (nirvana only*Maggie & David are the best therapists at Nirvana and Sandra is excellent at buddha
Nirvana Location / Buddha Location
Sayulita Fit - Gym
A wide array of workouts are available at Sayufit. From Pole classes to circuit training. It’s a bit of an instagram scene.
Mon/Wed Meditation Circle
A group of folks get together around sunset and meditate together on the North side of town.
They meet on the beach at 6 pm in front of la Isla on Monday and Wednesday.
Free. Use below link to join WhatsApp group
https://chat.whatsapp.com/FvjrZdGAMrlErdom3dZMoC
Chiropractic & Neuro-Emotional work with Dr. Aaron
Dr. Aaron is an excellent chiropractor with an approach that balances neuro-emotional work as well as cold plunging and active release technique.
Sapo Sayulita - Shamanic Experiences
The folks at Sapo Sayulita are bridging the gap between traditional ancestral medicine ceremonies and tourism with integrity and care. Kambo, Bufo toad and temezcal sweat lodges are a few of their offerings
$$
Contact via Instagram
Functional Medicine with Nurse Jess
Nurse Jess is a functional medicine nurse in Sayulita with a wide range of services. She offers nutrition consultations, blood work, nutrient IV’s and more.
+52 1 322 182 2778
Brendon - Personal Training
Brandon is a fit and friendly guy with lots of functional and natural movement experience. He coaches and trains athletes locally and is available to come to La Joya and lead you through a circuit in the gym or natural movement sessions on the beach.
+1 (818) 309-8214
